Personal Bible: recent additions on procrastination, life metaphors, Buddhism, and the Power of Now

So I keep a personal bible, a word document to collect and organize my favorite writings and wisdom across just about every topic of interest, from world history to self improvement to tech startups. Just some of the authors included in it: Warren Buffett, Jack Ma, JK Rowling, Rainer Rilke, even a passage from the Bible itself.

Every few months, I add new stuff to the personal bible and remove or prune old stuff. Below is a collection of what I’ve added in this most recent update.

Here’s more on the concept.

Here’s a past update.

Everyone can create such a document for themselves. Like the Christian Bible, it can become a reliable source of strength and support for you, serving as a crutch through hard times, or as a simple daily reminder of what’s wonderful and wise in life.

You can modify or improve on mine if you like. Here’s the PDF download.

All notes below are copied verbatim from the original text, unless otherwise noted.


Howard Stevenson on why juggling is a better metaphor for life than balancing

I think it’s about juggling. The juggling metaphor is a lot more apt. One of the things about juggling is that you’ve got to keep your eye on all the balls. A second thing about juggling is each time you touch something you have to give it energy. You’ve got to throw it up in the air so that it takes care of itself while you’re working on the others. You’ve also got to throw the balls thoughtfully and carefully. That requires a lot of practice. The third thing about juggling, though, is you’ve got to catch the falling ball. The most important ball is the one that’s about to hit the ground.

PG’s Life is Short

Relentlessly prune bullshit, don’t wait to do things that matter, and savor the time you have. That’s what you do when life is short.

Your instinct when attacked is to defend yourself. But like a lot of instincts, this one wasn’t designed for the world we now live in. Counterintuitive as it feels, it’s better most of the time not to defend yourself. Otherwise these people are literally taking your life.

PG on Procrastination

That’s the sense in which the most impressive people I know are all procrastinators. They’re type-C procrastinators: they put off working on small stuff to work on big stuff.

Richard Hamming suggests that you ask yourself three questions: What are the most important problems in your field? Are you working on one of them? Why not?

I think the way to “solve” the problem of procrastination is to let delight pull you instead of making a to-do list push you.

Highlights from The Sovereign Individual by James Dale Davidson

the most important causes of change are…in the hidden factors that alter the boundaries where power is exercised.

Most democracies run chronic deficits. This is a fiscal policy characteristic of control by employees. Governments seem notably resistant to reducing the costs of their operations.

Governments have never established stable monopolies of coercion over the open sea…This is a matter of the utmost importance in understanding how the organization of violence and protection will evolve as the economy migrates into cyberspace, which has no physical existence at all.

Bethke Elshtain observed, nationstates indoctrinate citizens more for sacrifice than aggression: “The young man goes to war not so much to kill as to die, to forfeit his particular body for that of the large body, the body politic.”

The average psychotherapist probably gives the patient less good moral advice on how to lead his life than the average Jew would have received from his teacher in the period of Moses.

Highlights from What the Buddha Taught by Walpola Rahula

What we call a ‘being’, or an ‘individual’, is only a convenient name or a label given to the combination of [the Five Aggregates]. They are all impermanent, all constantly changing. ‘Whatever is impermanent is dukkha’

According to Buddhism for a man to be perfect there are two qualities that he should develop equally: compassion on one side, and wisdom on the other.

The moment you think ‘I am doing this’, you become self-conscious, and then you do not live in the action, but you live in the idea ‘I am’

It may be agreeable for certain people to live a retired life in a quiet place away from noise and disturbance. But it is certainly more praiseworthy and courageous to practise Buddhism living among your fellow beings, helping them and being of service to them.

‘Ever mindful he breathes in, and ever mindful he breathes out. Breathing in a long breath, he knows “I am breathing in a long breath”; breathing out a long breath, he knows “I am breathing out a long breath”; breathing in a short breath, he knows “I am breathing in a short breath”; breathing out a short breath, he knows “I am breathing out a short breath”.

He whose senses are mastered like horses well under the charioteer’s control, he who is purged of pride, free from passions, such a steadfast one even the gods envy.

Highlights from The Power of Now by Eckhart Tolle

Give your fullest attention to whatever the moment presents. This implies that you also completely accept what is, because you cannot give your full attention to something and at the same time resist it.

Your outer journey may contain a million steps; your inner journey only has one: the step you are taking right now. As you become more deeply aware of this one step, you realize that it already contains within itself all the other steps as well as the destination.

You see time as the means to salvation, whereas in truth it is the greatest obstacle to salvation.

The greatest catalyst for change in a relationship is complete acceptance of your partner as he or she is, without needing to judge or change them in any way.

God is Being itself, not a being.

Hi! I write about habits and spirituality and random whatevers. Click here to see the daily habits that I track. Find me on Twitter @kgao.

Daily Habits Checklist (February 27 – March 19): Controllable time and The Sovereign Individual

The last three weeks were very good, after almost two months of crappy scores. If you saw my earlier checklists you’ll understand the reasons for this swing: in January and February my time was spent on business projects and business travel, and in March I shifted back to working for myself.

Working for yourself is one way to maximize the amount of time in a typical day that’s under your control. Let’s call it “controllable time”. I’ve come to realize that having many hours of controllable time is almost essential if I’m to maintain the habits that I consider necessary for a good and fulfilled life. Like the habits listed above: Writing and publishing. Exercising and meditating. Socializing and exploring.

Above money, above fame, sometimes above even love and intimacy, I value having large amounts of this controllable time. A big piece of what attracts me to a writer’s lifestyle is this almost pure expression of life freedom. You can choose to spend each day, every day, exactly as you wish. Much of the time it’s wasted, but it’s wasted wilfully. It’s not perfect by any means, as each day is a kind of mental torture. As a friend elegantly put it, “you have to constantly outwit yourself to get anything done.” This might seem strange or selfish to some. For others it may feel like an indulgence or a luxury best enjoyed in small doses. For me it has slowly become a necessity. I crave it and I look forward to it, each and every day.

Current book: The Sovereign Individual. A rare book which is living up to its buzz within tech circles. Forecasts and describes a future where individuals gain increasing sovereignty at the expense of nation-states. Because technology empowers the individuals who know how to create and exploit it, and because organized violence – the state’s most effective and reliable tool – is increasingly outdated and ineffective. There was no Kindle version, but I managed to find a PDF and then convert it to mobi. If you’d like a copy, email me.

Current quote:

The best lovers do not have the best bodies. They are not the best-looking, and they do not have the largest respective body parts. What they do have is the best attitude: they are completely enthusiastic. – Lou Paget

Why do I track and share this stuff? Click here. Thanks for reading!

Hi! I write about habits and spirituality and random whatevers. Click here to see the daily habits that I track. Find me on Twitter @kgao.